More Symptoms of Early Pregnancy
The first trimester of pregnancy may pass unnoticed or have many symptoms. Is that pregnancy is not all pleasant, and the first months can be quite complicated.
Today I propose to know more about these symptoms and see some tips or advice to heal and feel better during the first trimester of pregnancy.
Fatigue, feeling tired 24 hours a day is one of the most common symptoms of pregnancy, the body is overloaded to stimulate the growth of baby. Another cause of excessive fatigue is anemia, is that the baby needs iron and if you do not get enough can make you feel weak and tired.
To combat fatigue, you can:
- Putting in motion, but not feel like you can ‘recharge energy.
- Take prenatal vitamins, is important to get vitamins and iron.
- Sleep, go to bed early, wake up later and enjoy a nap when you can.
Frequent urination: Although you can not be noticed, your uterus is growing and causing pressure on the bladder and kidneys are also working to clear debris from your body. The result: the need to urinate frequently throughout the day and night. It is important not to stop drinking liquids and do not wait to urinate, then take a lot can cause a urinary tract infection.
Acne: hormonal change occurs so you have acne, which may decline over the months. To control is to avoid rubbing the skin, use oil-free cream, avoid creams with benzoyl peroxide, salicylic acid, retinol, or steroids.
Shortness of breath: the baby will also consume the oxygen that you breathe in, so you may occasionally feel out of breath.
Later we will see more symptoms of the first trimester of pregnancy.